Detox your Way to a Healthier You

When we look closely at what we eat, what we breathe, and how we generally go about our day, we don’t always realize the amount of waste that we expose to our bodies. Small tasks that we take for granted like eating fast food, using cleaning supplies or sitting in traffic all expose our bodies to certain chemicals or toxic wastes that may not affect our bodies currently but could have a negative impact years down the road. Taking notice of these everyday occurrences and doing occasional detoxes to wipe them out of our systems could play a huge part in preventing toxin build up and ultimately a terminal illness. Let’s take a look at the different ways you can [...]